Our services
Whether you’re looking to enhance your fitness, recover from an injury, or simply embrace a healthier lifestyle, we offer a range of bespoke services tailored to meet your individual needs.
Membership
Membership is perfect for both keen fitness enthusiasts and first-time gym users, and will compliment your personal training programmes to optimise your fitness. Our gym has an open membership which allows our members full use of the facilities.
Personal Training
Our team of trainers will work closely with you to devise a bespoke health profile that includes exercise plans, nutritional guidance and lifestyle management. You can feel confident that no matter what your goal or personal situation is, we will adapt your training so that you can make the most out of your efforts.
Rehabilitation
With our extensive experience and specialist equipment we have worked closely to improve mobility, activity levels and confidence for a wide range of clients. It is our aim to create an environment that makes an active lifestyle more accessible to people living with injury, disability or chronic illness.
AlterG Antigravity Treadmill
AlterG® develops trusted, leading-edge rehab and training equipment using NASA Differential Air Pressure technology. Anti-Gravity Treadmill™ technology empowers people to move in new ways and without pain – to recover mobility, improve wellness, and enhance physical performance. Defy the effects of gravity, enhance freedom of movement, and redefine what’s possible in rehab and training
Interested in our services? We’re here to help!
We want to know your needs exactly so that we can provide the perfect solution. Let us know what you would like and we’ll do our best to help.